7-Day Quick Start Detoxification Program

Are you looking for a way to lose weight, heal from chronic pain, improve your health, or just feel better? 

The 7-Day Quick Start Detoxification Program is designed to deep clean your body and dramatically improve your overall health and wellness. If you’re struggling with specific chronic health problems (acne, chronic pain, bowl sluggishness, etc.), this program can help with many of those too!

Sometimes a thorough detoxification program is all your body needs to “reset” itself and end the vicious cycle of illness and inflammation. When you’re done, you’ll feel healthier and more mentally aware. You’ll be able to start over with a clean slate and tackle the challenges that come your way!

Most people have health goals that they’d like to achieve (ranging from weight loss to pain reduction), but can’t.

Accomplishing these things on your own isn’t easy! You’ve probably tried a variety of options, only to wind up frustrated because of little or no improvement. We understand that this can be frustrating, and we want the very best for you as our patient.

To help get your body back on track, we offer the Solutions 4 Detoxification Program that will help your body expel the toxins that caused your problems to develop in the first place.

You may think that your diet is pretty healthy most of the time. Unfortunately, many toxins can sneak into your diet, even from the “healthier” foods that you buy. For example, most breakfast cereals contain artificial sweeteners or high fructose corn syrup, and the milk that you buy is probably contaminated with hormone and antibiotic residues. The salad dressing that you’re using for lunch is probably loaded with inflammatory vegetable oils and preservatives, and the alfredo sauce that you’re eating for dinner probably contains gut-damaging “emulsifiers.”  

Because these types of foods can contribute to bad health over the course of several years, you may not recognize the signs of poor nutrition and internal toxicity.

Your body can become very unhealthy without you even realizing it! Your weight gain, chronic pain, or other health problems may be a sign that something is going terribly wrong. This detoxification program that you’re about to embark on will get your body back on track so that you can enjoy your future – your vacation on the beach, your perfect wedding, or whatever else you’d like to do – without worrying about the way you look or feel.

The benefits of the 7-Day Quick Start Detoxification Program

WHAT YOU CAN ACCOMPLISH IN 7 DAYS

Your body is designed to heal itself. If you scrape your knee, smash your thumb, or bruise your knuckles, your body will repair the damage. However, if you scrape the same knee every day, you never give your body a chance to heal.

This is what it’s like when you bombard your body with processed food and toxic chemicals on a daily basis. Your body needs a rest from the constant assault in order to heal.

This resting process is called detoxification. To make your detoxification program as effective as possible, it’s important to eat a super-clean diet on the two days before and after your liquid detox. We’ll provide you with all of the supplements and information you need to succeed! You can lay back, relax, and know that your body is getting everything it needs.

In your main 7-Day Cleanse Kit, you’ll find two things: Power-Cleansing Detox Packs and Essential Greens.

Here’s how you’ll use each of these supplements to maximize your results: 

• On each of the 7 days, you’ll take two Power-Cleansing Detox Packs, one with breakfast and one with lunch. 

• On each of the 7 days, you’ll drink two Essential Greens drinks, either as a snack or with a meal. 

You’ll find that these supplements make your detoxification program much easier and much more effective. You’ll feel incredible when you’re done!

These supplements have been specifically designed to deep clean the body, scrubbing out all toxins and impurities so that you’ll feel your very best. We think that you’ll absolutely love them!

Because they’re so great, we find that many of our patients like to share them with family members and friends. But when our patients share, they sometimes run out of product before their program is done. This is okay! You can always order additional Solutions4 products through your doctor’s office or from the comfort of your own home.

As far as your diet goes, here’s what you’ll do:

DAYS 1-2: GETTING IN THE ZONE 

The first two days are “prep days” designed to clean up your diet and ensure that you get maximum results throughout the remainder of your detox. To accomplish this, we recommend that you replace two of your three meals with the Solutions4 Nutritional Shake. This will ensure that your body is getting absolutely everything that it needs to succeed. Using this system, you’ll have one remaining meal each day – either lunch or dinner – where you can eat a large serving of vegetables (a plate of steamed veggies, a soup, a salad, or a stir-fry). In this meal, you can include healthy fats (extra virgin olive or coconut oil), fresh herbs, vegetable broth, and additive-free spices. You may also include a single serving of fruit.

If you don’t have the Solutions4 Nutritional Shake (because you ran out or are somewhere without it), you can still do this program. In this case, you’ll eat vegetable-based meals for every meal of the day (using the guidelines outlined above). You can include a single serving of fruit with one of your three meals. And, regardless of which option you choose, you don’t want to forget to drink your Essential Greens and take your supplements!

DAYS 3-5: A LIQUID-ONLY CLEANSE 

For days 3-5, you’ll drink a liquid-only diet of Essential Greens, homemade vegetable juice, detox lemonade, and caffeine-free herbal tea. This part isn’t as hard as it sounds.

Your body will be getting all of the nutrients that it needs, and you’ll be feeling better than ever. These liquid foods provide a source of easily absorbable energy that won’t spike your blood sugar. Though you’ll have all of the calories, vitamins, and minerals that your body needs, your digestive system will be given a break.

This gives the gut a chance to rest, restore, and finally heal. When you’re done, you’ll be able to start eating solid foods on a brand new, clean slate. Herbal supplements are used to provide additional nutrients and facilitate this healing process.  

DAYS 6-7: TRANSITIONING BACK TO SOLID FOODS

How you come off a detox is just as important as how you detoxify. On days 6 and 7, you’ll transition off of the liquid-only detox by eating the same types of food that you ate on days 1 and 2. As you complete your detox program, many of the negative symptoms that you have been experiencing will have already begun to disappear.

The effects of a three-day cleanse are dramatic. Your body is now clean and will no longer tolerate abuse. A couple of beers will make you drunk, you may become ill after eating pizza, and a candy bar may give you a headache. All these foods are very unhealthy, and your new, clean body will be more sensitive to toxins.

You’ll feel ready to tackle any new challenges that come your way.

YOUR PROGRAM MANUAL RESOURCES

This program comes with a 26 page manual with:

DAILY CHECKLISTS 

In the daily checklists, you’ll have the opportunity to write down everything you ate for breakfast, lunch, snacks, and dinner (even if all you ate for a meal was a Solutions4 Nutritional Shake). The checklists ask you a series of questions each day to make sure that the program is working for you (about sleep habits, exercise, etc.). They also have a space where we want you to jot down your thoughts and feelings about how the day went.

RECIPES 

All of our recipes are 100% program approved. When planning your daily meals on days 1-2 and 6-7, you can choose anything you find in our recipe section! You can also use our incredible juice recipes during your liquid-only detox. We’ve put together some of our best recipes to help you achieve amazing results and feel great! With food this good, you won’t feel like you’re missing out on anything.

 

EXAMPLE MENUS 

If you’re too busy to plan your meals in advance, we’ve done it all for you! We’ve prepared a daily sample menu that you can use to structure your meals throughout the week. Every single day is accounted for. If you’re wondering what to eat, you can just flip to the day of the program you’re on and look at what’s planned for that day. The recipes themselves are low-hassle, easy to prepare, and excellent for family dinners! You can choose to use these convenient example menus or design your own from scratch.

CALORIE INDEX 

We have the calorie count for all of the foods that are foundational for this program. Each time you put together a new recipe, you can easily reference the calorie index to determine how many calories you ate (or drank) in your meal! 

Eating natural, nutritious foods may be new to you.

If so, you’re probably wondering where to find all of these things! Thankfully, most of the ingredients you’ll need are available in your local grocery and health food stores. If there’s something you want but can’t find, there are plenty of places you can look online! Knowing where to look online is especially helpful if you live in a remote location or don’t make it to the store often. If you have trouble, ask us about local options. 

ORGANIC FRUITS AND VEGETABLES

Farmers’ markets, local producers, and local health food stores are excellent sources. Localharvest.com can help you to find local farms in your area. Diamondorganics.com is another great source if you live in a remote location.

OLIVE AND OTHER OILS

Cold-pressed extra virgin olive oil isn’t too difficult to find. Most grocery stores (and almost all health food stores) will carry some selection. Rawfood.com sells high quality, cold-pressed organic olive oil. Florahealth.com sells a high quality flaxseed oil.

SALT

Sea salt can be found in most grocery stores. Alternatively, Celtic sea salt is available at celtic-seasalt.com.

SPICES

Most of what you need should be available at your local health food store. More options are available online at frontiercoop.com.

Order your 7 Day Detoxification Program Kit Here:

7 DAY DETOXIFICATION PROGRAM